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Blackberry Raspberry Smoothie

a quick protein, fruit and nutrient dense smoothie

Course Breakfast, Snack
Cuisine American
Keyword blackberries, blackberry, greek yogurt, peanut butter balls, protein powder, raspberries, raspberry, smoothie, spinach
Servings 1

Ingredients

  • 8 blackberries
  • 10 raspberries
  • 1/4 cup plain 0% Greek yogurt
  • 1/4 cup almond milk unsweetened
  • 1 tsp natural peanut butter Kraft Only Peanuts with Sea Salt, All Natural Peanut Butter
  • 1 scoop vanilla protein powder
  • handful spinach (about 1/2 cup)
  • 1/2 cup ice

Instructions

  1. Using a magic bullet or a blender, place all the ingredients in and blend until smooth. Enjoy!

    I use President's Choice Natural Source Whey Protein Isolate Vanilla flavored. It is sweetened with Stevia Extract and therefore doesn't need to have added sweetening. It is a protein powder that has 25 grams of protein per 30 gram serving.

    You can also use frozen berries instead of fresh. If you do use frozen, you may want to eliminate the ice.