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Cinnamon Apple Overnight Oats

A delicious grab-n-go type breakfast oatmeal dish with cinnamon apples.

Course Breakfast, Dessert, Snack
Cuisine American, canadian
Keyword apple, apple cinnamon oats, apple cinnamon overnight oats, apples, breakfast oats, breakfast overnight oats, cinnamon apples, cinnamon,, oats, overnight oats

Ingredients

Apple Topping

  • 4 apples, peeled, cored and chopped
  • 1/2 cup water
  • pinch of salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1 tsp vanilla

Overnight Oats

  • 3 cups large flake oats
  • 4 tbsp chia seeds
  • 1/2 cup protein powder
  • 2 tsp cinnamon
  • 2 tsp vanilla
  • 1 tbsp maple syrup
  • pinch of salt
  • 1 cup plain greek yogurt
  • 3 cups unsweetened almond milk*

Instructions

Cinnamon Apple Overnight Oats Instructions - Serves 6-8

Apple Topping Instructions

  1. Peel, core and chop apples.  Place in a pot.  Add water, spices and stir. 

  2. Place pot on stove at medium-low heat covered for 10 minutes, stirring occasionally. Cook until desired texture.  I like my apples softer and less chunky, so I mashed the apples with a masher after about 10 minutes of cooking and then let it cook another 5 minutes uncovered for a total of 15 minutes. Remove from heat and let cool.

Overnight Oats Instructions

  1. Combine the first four ingredients of the Overnight Oats (dry ingredients) in a large bowl and stir.

  2. Add the remaining Overnight Oats ingredients and mix together well.

  3. Distribute the Overnight Oats mixture evenly in dishes.  This recipe makes 8 servings. Cut the entire recipe in half for 4 servings!

  4. Evenly distribute the apple filling on top of each oatmeal jar.

  5. Cover and place in fridge overnight. Cinnamon Apple Overnight Oats are ready to serve for breakfast the next morning.

  6. *You can use unsweetened vanilla almond milk if desired.

Recipe Notes

Cinnamon Apple Overnight Oats - 4 Servings

2 apples peeled, cored and chopped

1/4 cup water

Pinch of salt

1/2 tsp cinnamon

1/8 tsp nutmeg

1/8 tsp allspice

1/2 tsp vanilla

1 1/2 cups large flake oats

2 tbsp chia seeds

1/4 cup vanilla protein powder

1 tsp cinnamon

1 tsp vanilla

1/2 tbsp maple syrup

Pinch of salt

1/2 cup plain greek yogurt

1 1/2 cups unsweetened almond milk