I love this recipe because it is sweetened with pure maple syrup, is full of healthy fats and tastes great in yogurt, with almond milk or on its own as a snack!
Prep Time5minutes
Cook Time25minutes
Total Time30minutes
Ingredients
2 cuplarge flak rolled oats
1 1/4 cupchopped pecans
1 1/4cupchopped walnuts or slivered almonds
1/2cuppumpkin seeds
1/2cupsunflower seeds
3tspcinnamon
1tspground ginger
1/4tspnutmeg
1/8tspground cloves
1/4tspsea salt
1/3cupcoconut oil
1/3cupmaple syrup
2 tbspmolasses
1/2tspvanilla extract
Instructions
Preheat oven to 325 and line large baking sheet with parchment or silpat. Combine all wet ingredients in small sauce pan over low heat, and melt together. Mix all dry ingredients into a large bowl. Combine wet and dry and mix thoroughly. Place on cookie sheet and bake for 12 minutes. Then stir and bake for an additional 13 minutes. I always test the nuts to see if they crunch :) Store in air tight container for up to 2 weeks.