Go Back
Print

Plant Based Meal Prep Bowls

Prep Time 10 minutes
Cook Time 25 minutes
Servings 4

Ingredients

  • 1 red pepper seeded and sliced
  • 2 cups butternut squash, cubed
  • 15-20 brussel sprouts, halved
  • 2 tbsp avocado oil
  • 1/2 tsp salt and pepper
  • 1/4 cup tahini paste
  • 2 tbsp water
  • 1/4 cup fresh lemon juice
  • 1/4 tsp cumin
  • 1/4 tsp salt and pepper
  • 1/2 cup quinoa
  • 3/4 cup vegetable stock
  • 2 garlic cloves crushed

Instructions

  1. Prepare veggies, toss with avocado oil and season with salt and pepper. Place on parchment or Silpat lined sheet. Roast in 400f oven for 20-25 minutes or until veggies look roasted! Let cool.

  2. Cook quinoa and vegetable stock according to package instructions. Let cool

  3. In a blender put tahini paste, 2 tbsp water, 1/4 tsp cumin, 1/4 tsp salt and pepper, 2 garlic cloves and lemon juice. Blend until smooth. Add more water if necessary.