We are all about creating a lifestyle habit of moving daily in your fitness, wellness and nutrition. As Ovid writes, “Dripping water hollows out stone, not through force, but through persistence.” We are here to help you stay persistent in your movement forward!
Move Daily Membership is a vibrant community of women supporting women in their journey toward better health. With so much polarizing information on the web, we take the guess work out of how to train and how to eat for your specific goals. This membership is great for Advanced or Beginners.
It’s my philosophy that fitness be a lifestyle, not just an activity. To get fit and stay healthy requires a personal effort, a personal program, proper eating habits and a positive mind.
