Move Daily

Empowering women to sustain a healthy lifestyle for the long haul

Motivational Coaching

We are all about creating a lifestyle habit of moving daily in your fitness, wellness and nutrition. As Ovid writes, “Dripping water hollows out stone, not through force, but through persistence.” We are here to help you stay persistent in your movement forward! 

Online Move Daily Membership

Move Daily Membership is a vibrant community of women supporting women in their journey toward better health. With so much polarizing information on the web, we take the guess work out of how to train and how to eat for your specific goals. This membership is great for Advanced or Beginners.

About Tracy Steen

It is my philosophy that fitness be a lifestyle, not just an activity.  To get fit and stay healthy requires a personal effort, a personal program, proper eating habits and a positive mind.  What you believe about yourself is a vital part in achieving your fitness goals!  I want to consider all the obstacles that may keep you from healthy living, including your state of mind.  Sometimes the hardest weight to lose is the emotional and mental kind.  

About Kim Hogarth

Kim is our Move Daily Guide. She is here to give you guidance, support, expertise and answer any questions you may have across the entire Move Daily platform. She currently runs our public Facebook Group, Move Daily Hustle. She also provides guidance and support to our Membership.

Our Programs

Move Daily Membership

NEW

4 Week Gut Reboot

Organize Youtube Workouts