Welcome to March Melt Away: Twenty-Twenty-Thrive
Your Ultimate Health Optimization Challenge for 2025!
Are you ready to make yourself a top priority and spend the next month optimizing your health and wellness? March Melt Away is the revitalized health and fitness challenge designed specifically for midlife women like you who are ready to melt away what no longer serves them and rise as the BEST possible version of themselves.
This year’s theme is Twenty-twenty-thrive—because it’s time to:
- Thrive in Your Health: Ditch the quick fixes and embrace sustainable habits that help you feel energized, strong, and confident in your body.
- Thrive in Your Mindset: Let go of self-doubt and limiting beliefs, and step into a mindset of growth and resilience.
- Thrive in Your Life: Create a lifestyle that prioritizes YOU—because when you feel your best, you can show up as your best for everything and everyone that matters.
Does This Sound Like You?
- Are you sick and tired of not feeling your best?
- Are you frustrated with stubborn belly fat that won’t budge, no matter how hard you try?
- Are you ready to finally make yourself a priority and take control of your health?
If you answered YES, then Twenty-Twenty-Thrive is your solution!
What Makes Twenty-Twenty-Thrive Different?
This isn’t just another fitness challenge—it’s a 360-degree approach to health optimization tailored to YOUR unique needs. Here’s what you’ll get:
1. Fitness That Fits YOU
Each week, you’ll receive 3 full at-home video workout schedules that include many exclusive workouts not available to the general public. Choose from:
- Advanced Strength Stream: Build lean muscle and boost metabolism.
- Advanced Fat Loss Stream: Burn stubborn fat and feel energized.
- Beginner Stream: Perfect for fitness newbies or those getting back into it.
Workouts range from 30-55 minutes, with 5 sessions per week and 2 optional rest days.
2. Weekly Coaching Calls
Get expert guidance on nutrition and wellness to make health and fitness a sustainable lifestyle. Our goal? To help you become “people like us, who do things like this”: We Move Daily!
3. Private Facebook Group
Join our supportive private Facebook community for accountability, camaraderie, and extra resources. This group is a game-changer for staying motivated and connected!
4. Nutrition Solutions for Life
Forget diets—we’re here to equip you with knowledge for sustainable change. Learn how to create your own nutrition plans with coaching from special guests:
- Tracy Steen, CPT
- Kim Hogarth, Nutrition Coach
5. Wellness for the Win
True health starts from within. Dive deep into topics like organization, mindset, supplementation, hormones, and mental health with our expert guests.
6. Prize Challenge
Kick off the month with our Super 7 Challenge Chart—a fun, interactive way to track your progress in fitness, wellness, and nutrition. Complete all challenges by the end of the month for a chance to win:
- One Year in the Move Daily Membership (Value $420)
- $100 USD Amazon Gift Card
7. Yours to Keep Forever
All workout schedules, coaching calls, and resources are yours to keep forever—so you can revisit them anytime!
Why Join Twenty-Twenty-Thrive?
Don’t take our word for it, listen to what previous participants have to say:
I absolutely loved the talks about nutrition and how important it is. Eating more protein, meal prepping, and so much more. This month has been such a great investment in myself. This is such a well rounded program. I am truly grateful.”
~ Carol Poffinbarger
“I learned so much and took lots of notes! I really enjoyed and learned a lot during the stretching at the end of each workout. I learned and will continue to commit to cardio and resistance training workouts. Prior to this program I was mainly cardio in my workouts. I truly enjoyed this challenge and I thank you for all the great workouts and your wisdom! Move Daily gets my recommendation.”
~ Nancy Chenoweth
“I learned so much this month and am so thankful to Tracy for putting out this content. I’m feeling stronger all over and am inspired to keep it up. I’ll definitely keep doing the daily workouts, I’ll be more mindful about nutrition, food prep and planning and especially getting in lots of protein. And the idea that change doesn’t happen overnight, love the dripping water analogy.”
~ Beth Graham
Ready to Thrive in 2025?
Register now to secure your spot! The challenge starts March 1st. The earlier you register, the better prepared you’ll be!
International/American Customers (USD) – Cost: $50.00
Canadian Customers (CAD) – Cost: $68.25 (Price includes GST for Canadian residents)
Pro Tip: Add movedailyfitness@gmail.com to your contacts to ensure our emails don’t end up in spam or promotions folders.
Try before you buy:
Not sure which fitness stream is right for you? Try our Beginner Stream workouts first to get a feel for the program. We recommend starting here and working your way up!
Beginner Video:
Advanced Video:
Let’s Make 2025 Your Year to Thrive!
Join us and a community of like-minded women who are ready to twenty-twenty-thrive! Together, we’ll create sustainable habits, build strength, and embrace a life of energy and vitality.
See you in the challenge!
Tracy
Founder, Move Daily Fitness
Program Purchase Policy – refunds and exchanges
We encourage you to read the information provided with each program summary and ensure you are comfortable in making your purchase. If you have any questions with regards to the content of any program please contact us in advance of your purchase at movedailyfitness@gmail.com.
Sales of all programs are final and we do not accept refunds or exchanges. The exception to this is if the program you receive is defective, in which case we will verify this and provided the defect is confirmed by us, replace it with a functioning version of the original program purchased. We do not accept defective program after 7 days of receipt. If you receive a defective program please contact us immediately at movedailyfitness@gmail.com and include evidence of your purchase, as well as the defective program.
