Viral Blueberry Yogurt Clusters: A Move Daily Sweet Treat You’ll Love
If you’ve spent any time on social media lately, you’ve probably seen the viral blueberry yogurt clusters taking the healthy treat world by storm—and for good reason. These frozen little bites are easy to make, totally customizable, and perfect for satisfying that sweet tooth without derailing your wellness goals.
At Move Daily Fitness, we’re always looking for delicious ways to support your fitness and nutrition journey, and these frozen yogurt clusters hit all the marks: protein-packed, fiber-filled, and easy to prep ahead.
What Are Blueberry Yogurt Clusters?
Blueberry yogurt clusters are simply a mix of blueberries, Greek yogurt, honey or maple syrup! They are then frozen into bite-sized pieces. Many people then dunk them in melted chocolate for a decadent (but still healthy-ish) finish. They’re a great option when you want a sweet treat that still aligns with your goals—especially if you’re working on reducing ultra-processed snacks.
Endless Variations with Seasonal Fruit
What’s even better? These frozen yogurt clusters are so easy to customize:
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Raspberries – a tart twist and high in fiber
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Strawberries – always a fan favorite
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Cherries – sweet and packed with antioxidants
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Blackberries or mixed berries – for a nutrient-dense combo
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Bananas or mango – great for a tropical flavor
You can literally make them with whatever fruit is in season—making this the perfect year-round snack.
Pro Tip: Keep Them Small
When you’re forming your clusters, be sure to keep them small—especially if you’re dunking them in chocolate. Smaller bites freeze faster, are easier to dip, and give you better portion control when you’re looking for a light indulgence.
Want a lighter version of this sweet treat? Instead of dunking, drizzle the chocolate over the frozen clusters. You’ll still get that rich chocolate flavor without as much sugar or calories.
Boost the Protein: Make It a Smart Snack
At Move Daily Fitness, we’re big fans of fueling your body well—especially for our 40+ community who are focused on strength, longevity, and feeling great. If you’re looking to level up the nutrition in your yogurt clusters, try this twist:
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Mix your yogurt with a scoop of vanilla or unflavored protein powder
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Stir in a spoonful of natural peanut butter or almond butter
This simple combo turns your snack into a high-protein frozen treat that supports muscle recovery and keeps you full longer.
Store in the Freezer for Easy Snacking
Once your clusters are frozen, keep them in an airtight container in the freezer. They’ll stay fresh for a few weeks—if you don’t eat them all first!
They’re the kind of snack that feels indulgent but fuels your goals. And they’re easy enough for anyone to make, even on a busy week.
Try It and Tag Us!
We’d love to see your version of these yogurt clusters! Try your favorite fruit combo, add a protein boost, or experiment with fun toppings like chia seeds or shredded coconut.
📸 Tag us on Instagram @movedailyfitness when you make them—we love seeing your healthy creations!
And if you’re looking for more high-protein snack ideas, smart nutrition tips, and effective fitness programs for women 40 and beyond, be sure to join our Move Daily Membership.

Blueberry Greek Yogurt Clusters
Ingredients
- 1 cup plain Greek yogurt If using vanilla yogurt, leave out the honey
- 1 cup blueberries
- 2 tbsp all natural nut butter I used crunchy peanut butter
- 1 tbsp honey or maple syrup
- 1 cup dark chocolate
- 1 tsp coconut oil optional - makes the chocolate easier for dipping
- flaky sea salt
Instructions
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Line a baking sheet with parchment paper.
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Mix together greek yogurt, blueberries, honey or maple syrup, nut butter and drop by spoonful onto your parchment-lined sheet.
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Place in the freezer for an hour.
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Melt together dark chocolate and coconut oil. Dunk each yogurt cluster into the chocolate, allowing excess to drip off and place back on baking sheet. Sprinkle with sea salt.
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Store these in the freezer, but take them out and allow them to sit for a few minutes before enjoying!
Recipe Notes
Per Serving (Approx.):
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Protein: 3.9g
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Carbohydrates: 13g
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Fat: 8.1g
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Calories: 138