With all of the information swimming around on the internet, it is challenging to know what the truth is and who to listen to!
Having been in the fitness and nutrition industry for nearly 15 years now, I can tell you that I have seen what works to move you down the road to better health.
Education is a huge part of what we do at Move Daily Fitness. We don’t want you to blindly follow a plan, only to not sustain the behavior, and end up back in the exact same spot you started.
If you are looking to be told exactly what to eat (a diet in essence) then this program is NOT for you. This program is your journey to find your way back to YOU! We believe the way back will include daily attention to your fitness, wellness and nutrition.
This Program Includes:
- 4 Weeks of Beginner Workouts to get you moving daily. Most are under 30 minutes and require minimal equipment, like dumbbells. This is a compilation of my YouTube workouts (cardio, strength and combination workouts), with many exclusive workouts not available to the public.
- 11 Coaching calls to inspire forward movement in your fitness, wellness and nutrition.
- Self-guided program so you can go at your own pace.
- Materials/videos are yours to keep forever (well, as long as you keep your PDF!).
- 5 Strategies for Fat/Weight Loss and a guide to determine your calorie deficit.
Listen below to hear what the BEGINNER KICKSTARTER program is all about!
TRY BEFORE YOU BUY!
Here’s a sample of the workouts that are included in this program.
Cost: $49.99 USD +GST
To save $10, click here to join the Move Daily Membership and receive all of our programs as part of your membership fee (including this one). Additional FB live coaching sessions weekly, Advanced Strength and Fat Loss Workout schedules, private FB group, plus much more!
Cost: $40 USD +GST (Tier 1 Membership)
Program Purchase Policy – refunds and exchanges
We encourage you to read the information provided with each program summary and ensure you are comfortable in making your purchase. If you have any questions with regards to the content of any program please contact us in advance of your purchase at movedailyfitness@gmail.com.
Sales of all programmes are final and we do not accept refunds or exchanges. The exception to this is if the programme you receive is defective, in which case we will verify this and provided the defect is confirmed by us, replace it with a functioning version of the original programme purchased. We do not accept defective programmes after 7 days of receipt. If you receive a defective programme please contact us immediately at movedailyfitness@gmail.com and include evidence of your purchase, as well as the defective programme.
