Being healthy and fit is not just for some people. It is available to everyone. It is available to you.
I recently worked with a woman who came to me feeling very lethargic, flabby and completely unlike how she use to feel. She felt uncomfortable and lacked the energy to keep up with her kids. She told me that she was utterly winded trying to push a stroller up a small hill and that day marked her decision to make a change.
Then she called me.
Robin’s 3 month transformation is really quite remarkable. I would never say that everyone can make this transformation in that short a time if they just put their minds to it. For some, it will take longer. Your body, your genetics, how you were raised and the stories that imprinted in your brain, are just the cards you were dealt. But to say that you couldn’t transform would be incorrect.
Being healthy and fit is not just for some people. It is available to everyone. It is available to you.
When you’re ready to reconstruct your lifestyle patterns and take a deep dive inside and see what has kept you unfit and unhealthy for so long, then we can help you. It’s simple and difficult, yet totally achievable. Just like it was for Robin.
Here’s what Robin had to say about working with Move Daily Fitness:
“When I decided to do something about my body I wanted to go all out and build the best body I could. I could have lost a few pounds on my own but there’s no way I could have done all this. Tracy trained me at the gym twice a week and kept a watchful eye on my daily diet. It took 3 months exactly to go from flab to fab. Thanks Tracy, we did it!!!”
If you don’t know where to begin and need a little kickstart, try joining our 30 Day Challenge where we talk about fitness, wellness and nutrition and get you back on the road to being YOU.
To start your 30 Day Challenge, click the link below and you can begin tomorrow!
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