Honey Garlic Sausage and Veggies This was one of those super easy and quick dinner ideas! I found this on an instagrammer’s page that
Summer is finally here!! Ring the bells, sound the alarms, shout it from the roof tops! We were a little desperate for summer around these
My daughter loves all things chai-spiced so I thought I would make up a batch of these little bites to add to her lunches. They
My sister Dianna visited this past weekend and brought with her a few new ideas for healthy breakfasts! I usually have my go to’s: 1
We just wrapped up what I hope will be our first of many Healthy Eating Revisited events! What a night! If you missed it, I
One of my clients asked for a healthy dish with MORE flavour! This recipe will do it! I easily adapted this from Looney
Anytime I strap on the ol’ apron and start baking, my kids have one question…is it healthy? NOT because they want the healthier option…heaven forbid!
I wanted to use up the cauliflower that I had in the fridge for almost a week now. Do you ever do that? Buy tons
A nice light dessert to finish off any meal! It’s the end of summer and I wanted to have one last family bbq before we
[yumprint-recipe id=’1′] I’m in LOVE with trying out different salad recipes. A salad like this differs from a straight
So, the sweet tooth has been rather sweet lately. Sometimes I just need, need, need. This little gem of a recipe helps curb that and
It’s my philosophy that fitness be a lifestyle, not just an activity. To get fit and stay healthy requires a personal effort, a personal program, proper eating habits and a positive mind.