Something fresh, light and delicious! Chicken lettuce wraps are a great meal choice. Chalk full of veggies and ground chicken or turkey, this is a
It seems, over the years, smoothies have become a meal replacement rather than a dessert like the beloved milk shake. I think when we started
There’s nothing like a warm, homestyle stew waiting for you after a day in the snow or cooler temperatures! We’ve made this stew with sweet
I absolutely love that time of year when Christmas baking emerges from the kitchens of my friends and family! One of my favorite Christmas baking
I was in need of some comfort food today and this dish hit the spot. Warm, healthy, protein dense and plant based, and I think
I often get asked, “What are some healthy snacks that I could have in the evening?” Below are 5 different ideas for you, but I
Okay, with Halloween right around the corner, what better than yummy Mummy Pizza?! The important thing to note about this pizza is that not
Need a healthy, delicious, quick prep appy that everyone will actually love? Well, you found it! I have put this out to snack on or
This soup has a slight sweetness and creaminess to it! Great for fall for sure! Fall certainly is a great time of year to
Well who doesn’t love garden fresh food? I always look forward to the big wooden box of orchard apples (we grow so many varieties
One of my focuses this fall is to eat more plant-based foods! Every podcast and interview I listen to lately, is screaming to me
This Pumpkin Spice Loaf is amazing! It’s probably the most moist loaf I have tasted! The combination of the almond flour and oat flour creates
It’s my philosophy that fitness be a lifestyle, not just an activity. To get fit and stay healthy requires a personal effort, a personal program, proper eating habits and a positive mind.