100 Fabulous Fitness Finds! SLEDDING!!
Tis the season!! Well, we didn’t have a lot of snow in December to participate in this lovely outdoor activity, but the end of January was dumping on us! What a great opportunity to grab the sleds, get your friends together, and get some fresh air. Last weekend we headed out to our school’s […]
Tracy Steen’s TOP 100 Fitness Finds In Kelowna! #7 World’s Gym Kelowna!
Come to World’s Gym in Kelowna BC! This is a fantastic gym with lots of variety! From a Women’s only section to spin classes, TRX classess, and many many more, you will be sure to find what you are looking for in a gym, right here! Lots of great Personal Trainers here too! Check it […]
Tracy Steen’s TOP 100 Fitness Finds In Kelowna! #2
Hey everyone! I’m posting this early because Spring Break is here and we are leaving on a holiday!! Check out today’s video and get outside and find yourself some stairs to climb! Or copy the following “Stair Workout” down and give it a go! Stair Workout: 4 flights of stairs, single step 2 flights of […]
Tracy Steen’s TOP 100 Fitness Finds In Kelowna!
Do you want to kick your fitness up a notch? Do you want a fitness lifestyle but not sure how to get started? Are you looking for something FUN to do in Kelowna instead of sitting in front of the tv all weekend long? Then you’ve come to the right place! Tracy Steen’s TOP 100 […]
