Answer This Question Honestly…What Are You Afraid Of?
You know how they say that a good stylist is cheaper than a good therapist? It’s because when we are sitting in that chair for two hours, something is bound to come blurting out and our hairdressers are often the listening ear to those comments! As a personal trainer I experience the same thing with […]
This 68 Year Old Has Discovered A Profound Reason To Move Daily!
When I read certain blogs and posts what stands out to me is that people LOVE experiences! That’s what they write about. They talk about their trips and travels, best restaurants, perfect ski hills, and their most memorable times. I had a memorable experience just this morning in fact. I text my mom at 7am and […]
