Baked High Protein Egg Bites
Baked Egg Bites are an excellent source of protein and very good to have on hand for a quick on-the-go breakfast. The base of this recipe is quite simple and once you know the base, you can then add different ingredients to suit your taste. I added spinach, sundried tomatoes, a pinch of bacon and […]
Proats! Banana & Peanut Butter Protein Oatmeal
During the winter months I often crave something warm and satisfying to start my mornings off right. The high fiber content in this dish is incredibly beneficial as it will not only keep me regular, but also keep me fuller, longer! Eating a complex carbohydrate like a 1/2 cup of large flake oats, will give […]
