Whipped Cauliflower Mash

Out with the old and in with the new!  This whipped cauliflower is a much healthier and a lower calorie dish than the alternative, mashed potatoes.  In fact, the caloric count for 1 cup of potatoes is 116 calories.  The caloric count for cauliflower is a measly 27 calories.  By this stat alone, you can […]

Paleo Bacon Chicken Cauliflower Rice Bowl

Loooong name for something so simple! Well, at least you know what’s in it now. If you’re looking for a dinner dish with lower carbs, this one is for you. Brown rice could be swapped in for the cauliflower rice if you choose. Recipe: 3 pieces of bacon – cut and crispified 2 garlic cloves […]