Spring Chia Pudding Recipe

Spring Chia Pudding Recipe: A Fiber-Packed Breakfast for Gut Health & Energy Why Variety (& Fiber) Matter in Spring Spring is the perfect time to refresh your breakfast routine with nutrient-dense, fiber-rich foods like chia seeds. Fiber supports digestion, stabilizes blood sugar, and keeps you full longer—key for staying energized during busy days. Rotating ingredients […]

Bananas Foster Chia Pudding

Sometimes it’s all about the ambiance. My mom always orders a Bellini every time we go out because it always comes in a fancy martini glass. She rarely finishes it, but she orders it…because of the fancy glass! When a dish looks cute, adorable, fancy, or fun, we just want to eat it! That’s how […]