Pineapple Nicecream! No Dairy, No Sugar!

Nothing says summer like a Pina Colada!! Ahh, that perfect summertime flavor. Don’t you remember going to a nice restaurant as a kid, and your choice of virgin mocktails consisted of a Shirley Temple, Roy Rogers or the Pina Colada, which was always my pick, hands down. As soon as I was done making this, […]

Chocolate Peanut Butter and Protein Cups -Healthy Treats

chocolate and protein peanut butter cups

There is almost always a way to clean up a high calorie, sugar-laden treat! If you want to have your cake and eat it too, try substituting some of those sugary ingredients like I did in these Chocolate Peanut Butter and Protein Cups! It was really quick to throw these 4 ingredients together and the […]