Almond Chicken Soup!

November is here, and brings with it a little nip in the air! Warm up with this hearty fall soup, chock full of every healthy macronutrient! That’s why I love this soup…its a meal in a cup.  Chicken is your lean protein, yams and kale are your complex carbohydrates, and almond butter is added at […]

Paleo Pumpkin Breakfast Cookies

These Healthy Pumpkin Cookies are a fall treat that embodies the flavors of the season while keeping your wellness goals in check. They are perfect for indulging without the guilt. So, whip up a batch, brew a cup of tea, and savor the tastes of autumn in every bite. I hate to be the one […]

BBQ Mediterranean Chicken Packets!

Ahhh summer BBQ season is in full swing! This simple recipe requires little prep and because you cook it in foil…there’s no clean up! My kind of dinner. In a bowl combine: 1 yellow pepper, chopped 1 red onion, chopped 2 Roma tomatoes, chopped 2/3 cup pitted Kalamata olives 2 large chicken breasts, cubed Drizzle […]