Protein Packed Turkey/Quinoa Bites

I don’t know about you, but I can’t count the amount of times that Tracy says we need to consume more protein!  This recipe IS protein and it’s lean and full of flavor.  Turkey, quinoa and egg white make up the major part of the protein.  These tasty little morsels are easy to pack and […]

Chocolate Banana Almond Butter Cookies (Paleo)

I asked Q (hubby) the other day if he ever thought about his parents when he moved out of the house for the first time. If I remember correctly,  I thought about mine all the time, especially my mom. I was 18 and moved across Canada to go to school. I called her as often […]