Fall Harvest Meal Prep Bowls
Well who doesn’t love garden fresh food? I always look forward to the big wooden box of orchard apples (we grow so many varieties here in the Okanagan), and heading to our local markets for their bounty! These meal prep bowls include a number of seasonal ingredients and the flavors blend together so well […]
Chicken, Bacon, Walnut and Apple Transition Salad
What in the name of heaven is a transition salad?? I made it up! As we transition from summer into fall, many of us start to crave the flavors that this new season brings. I’m thinking pumpkin, apples, cinnamon, walnuts. All of that just screams fall flavors to me. However, it is still 30 degrees […]
