100 Fabulous Fitness Finds! SLEDDING!!
Tis the season!! Well, we didn’t have a lot of snow in December to participate in this lovely outdoor activity, but the end of January was dumping on us! What a great opportunity to grab the sleds, get your friends together, and get some fresh air. Last weekend we headed out to our school’s […]
Tracy Steen’s TOP 100 Fitness Finds In Kelowna! #6 BOOTCAMPS!
Spring and Summer weather is why people move to the Okanagan! It is absolutely the BEST time of year to move your exercise routine outdoors! Burpees on the beach, lunging through parks…it doesn’t get much better than that. I am partnering up with Personal Trainer Leslie Keats to bring Kelowna a plethora of bootcamps all over the city…and […]
