Protein Packed Turkey/Quinoa Bites
I don’t know about you, but I can’t count the amount of times that Tracy says we need to consume more protein! This recipe IS protein and it’s lean and full of flavor. Turkey, quinoa and egg white make up the major part of the protein. These tasty little morsels are easy to pack and […]
Autumn Veggie Chicken Bowl
Comfort food is something we all long for at one time or another. Especially as the days become cooler, a veggie and protein packed meal can be exactly the comfort food you may be looking for. This “Buddha type bowl” has a mix of vegetables that are in season this fall. Brussel sprouts, sweet potatoes […]
The Best Hummus Recipe
About 30 years ago I was introduced to hummus. Never having grown up with it, I considered it strange especially since my mother-in-law brought it over from the middle east. My husband’s parents lived in Abu Dhabi for 10 years and my MIL learned to cook some of their traditional recipes. Needless to say, I […]
