Vanilla Latte Protein Balls

I love experimenting with flavors and combinations in my protein balls.  A good base consists of some sort of nut/seed butter, sweetener of choice (I like honey or maple syrup), a protein source, and something to bind it all together. Then, you can get real creative with the add-ins. The tablespoon of coffee grounds in […]

Lemon Chia Protein Balls

We lived next door to a chef for a few years and one of the tricks of the trade that he taught me was that lemon brightens the flavor of everything! A little lemon zest and 1 tablespoon of juice in these protein balls, and it’s a whole new game. Keeping healthy treats on hand […]