Power Protein Packed Mason Jar Lunch

Sometimes, getting a good, healthy lunch can have it’s challenges, especially a lunch that is packed with protein.  It’s easy to grab a sandwich, a granola bar or even a bag of chips (Move Daily Movers would never grab that…), but how good is that your overall health?  If I’ve learned anything in this business, […]

Low Carb Tuna Melt

  One of my all time favorite sandwiches is the Tuna Melt. That warm melty cheese on top of tuna mixed with mayo and pickles, piled on top of chewy sourdough bread. Yum!  Not exactly the lowest calorie lunch though, so I decided to make a cleaned up version so that I can keep my […]