Pumpkin Protein Balls
Pumpkin Protein Balls! Delicious and Nutritious: Pumpkin Protein Balls for a Healthy Snack Are you looking for a delicious yet healthy snack to fuel your active lifestyle? Look no further! We’ve got the perfect treat for you – Pumpkin Protein Balls. Packed with the goodness of pumpkin and the power of protein, these bite-sized snacks […]
Chocolate Mint Cacao Protein Balls
Halloween is over but no doubt some of us overdid it on the little mini chocolate bars! Maybe you still have some in your house, I emptied my bowl into the last child’s treat bag to make sure that there wouldn’t be any left to tempt me. I think my tastebuds got quite accustomed to […]
Healthy Snack Attack!
I often get asked, “What are some healthy snacks that I could have in the evening?” Below are 5 different ideas for you, but I want to also give you a little insight into evening snacking. Last year I did quite a bit of research on our circadian rhythms, and how important it is for […]
Lemon Chia Protein Balls
We lived next door to a chef for a few years and one of the tricks of the trade that he taught me was that lemon brightens the flavor of everything! A little lemon zest and 1 tablespoon of juice in these protein balls, and it’s a whole new game. Keeping healthy treats on hand […]
Chocolate Peanut Butter Protein Balls
This snack is great for that little boost energy in the afternoon or a touch of sweetness after a meal. This yummy snack travels well, so it’s also great to bring along on a hike or bike ride when you’re out Moving Daily! The ingredients are easy to get and you probably have most […]