Healthier Butterfinger Bars

Anytime I strap on the ol’ apron and start baking, my kids have one question…is it healthy? NOT because they want the healthier option…heaven forbid! No, it’s because I have “fooled” them one too many times with my black bean brownies and my almond meal, sugar-free cookies. So, I suppose I can’t blame them for […]

Clean Eating Caramel Corn!

The holiday season is one of those times when my family goes NUTS with the baking!  My mother’s holiday cookies are extravagant, magazine worthy, and most of all delicious! I find myself frequently reaching for a treat, not because I’m hungry but simply because they are visible and convenient! I LOVE my mother’s butter tarts […]

Paleo Pumpkin Breakfast Cookies

These Healthy Pumpkin Cookies are a fall treat that embodies the flavors of the season while keeping your wellness goals in check. They are perfect for indulging without the guilt. So, whip up a batch, brew a cup of tea, and savor the tastes of autumn in every bite. I hate to be the one […]

Coconut Raspberry Lime Popscicles

I like a nice cold treat just as much as the next gal 😉 Here is a frozen delight that you can sink your teeth into, guilt free! This recipe couldn’t be easier! Recipe: (yields 3 bars) Blend together for coconut layer: 1/2 banana 1/2 can reduced fat coconut milk (for a creamier bar, use full […]

Cacao Mint Protein BOMB!

Mint and chocolate….YUM! These are super easy little protein power balls that are clean eating, but hit the spot when you’re craving something sweet! I saw this new flavour of BOUNCE bomb in the store and had to try and make my own! It was covered in raw cacao nibs…crunchy and delicious!  I did a […]

Healthy Chocolate Topped Coconut Mounds!

I’m a little obsessed with all things COCONUT right now! How about you?  I enjoy sprinkling it in my oatmeal, Greek yogurt, and power protein balls and bars. I loved this simple recipe because I had all of the ingredients right there in my cupboard, so whipping up a batch when you feel like a […]

Coconut Cacao Nib Klondike Bar! (dairy-free, Paleo)

I’m saying this on screen….I probably shouldn’t have made these bars…but I did! It’s my son’s graduation in 3 weeks and I borrowed a Roberto Cavalli dress from a friend that I don’t want to just look good in…I want to look great! So, I decided to “dial it in” with my nutrition for the […]