Growing Your Own Broccoli Sprouts!
One of the ways I love learning is through YouTube interviews and podcasts. I feel like this is such a great way to stay up to date with current research and new discoveries, especially as it relates to health! One of the people I have listened to for years now is scientist Dr. Rhonda Patrick, […]
What I Eat In A Day | Including How I Use Intermittent Fasting
I love going over to someone else’s house for dinner! We went to hang out with friends last week and she made the most incredible meal, including a salad with chopped dates, beans, peppers, and chicken. I loved it!! It gave me new inspiration for my own meals that week. It is interesting to see […]
