To Give Up or Not Give Up, That is the Question.

  I feel like giving up. Sometimes I feel like all of this effort is not worth it. In my most vulnerable moments, if I’m honest, I feel like a fraud. But these are just feelings, and the beautiful thing about feelings, is that they can float away, just as quickly as they come. They […]

American Idol and Your Mental Health

American Idol and Your Mental Health Are ANT distortions impacting your life? Maybe its time deal with them in a safe environment with the Lionel Richie’s of the therapeutic world By Quentin Steen, Representative I was watching an episode of this year’s American Idol, a show that I’ve always enjoyed watching, sometimes for the train […]