Crab and Shrimp Cakes
Meet the all new Crab Cake reinvented with added shrimp. If you are a seafood lover and are wanting a healthy option for an afternoon snack or an appetizer, then these Crab and Shrimp Cakes are for you. Eating crab and shrimp offers numerous health benefits due to their rich nutritional profiles. Both seafood options […]
Healthier Lemon Blueberry Cheesecake Cups
Finding low calorie, high protein, low sugar, no flour desserts can be a challenge sometimes. That’s why we have created a yummy cheesecake with all these components just in time for Valentine’s Day. With this cheesecake you “won’t have to throw the baby out with the bath water”, as Tracy always says! Cheesecake, as I […]
Healthy Pumpkin Spice Muffins
Pumpkin season is upon us, so how about a moist, delicious Healthy Pumpkin Spice Muffin?! Absolutely! I tried a few recipes and I wasn’t happy with the results, so I put together this recipe and it turned out really well. I feel that when you find a recipe that tastes great and is made up […]
