Have You Taken Your M.E.D.’s Yet? (Move Every Day)
Two years ago I found myself creating an Instagram account. I held out for a while but when I finally caved I began thinking about what kind of message I wanted to portray to my followers. I started hash tagging everything with #movedaily . Now, my instagram account will likely never be spectacular, in fact […]
The Deconstructed Salad!
My mom brought this salad to our New Year’s Day dinner. It is so fabulous and so simple! Directions: Set out a big bowl of torn up Romaine lettuce. On a large platter, compile all of the toppings that you can think of that go well in a salad! Set out a homemade vinaigrette and you […]
Paleo Pumpkin Muffins
Paleo Pumpkin Muffins There’s that moment when the air turns. A little bit “crisper” out, we say. It may not be cool enough yet to wear our leggings, boots and sweaters, but there’s no harm in cracking out the pumpkin recipes! The great thing about this recipe is that it can be so versatile to […]
