Vanilla Latte Protein Balls
I love experimenting with flavors and combinations in my protein balls. A good base consists of some sort of nut/seed butter, sweetener of choice (I like honey or maple syrup), a protein source, and something to bind it all together. Then, you can get real creative with the add-ins. The tablespoon of coffee grounds in […]
Chocolate Cherry Power Balls
Valentine’s Day just got a whole lot sweeter and healthier with these delightful Chocolate Cherry Power Balls! Packed with love and nutrients, these little bites are not only a delicious treat, but also a guilt-free indulgence. The dark chocolate in them has been linked to improve heart health, reduce inflammation, and even enhance mood – […]
Healthy Gingerbread Protein Balls Recipe: A Sweet Twist For Your Fitness Goals
“Indulge in the holiday spirit with our guilt-free Gingerbread Protein Balls. Packed with protein and flavor, these no-bake treats are perfect for your health and fitness goals.” ‘Tis the season for gingerbread, and I couldn’t be happier. If you’re looking for a healthier twist on the classic gingerbread cookie that won’t compromise on flavor, you’re […]
Pumpkin Protein Balls
Pumpkin Protein Balls! Delicious and Nutritious: Pumpkin Protein Balls for a Healthy Snack Are you looking for a delicious yet healthy snack to fuel your active lifestyle? Look no further! We’ve got the perfect treat for you – Pumpkin Protein Balls. Packed with the goodness of pumpkin and the power of protein, these bite-sized snacks […]
Raspberry Chocolate Protein Balls
Oh my! These little protein balls are just so delicious! I was surprised at how much I liked them. Of course, I sampled about 2-3 just to be safe. 😉 The fresh raspberry flavor really comes through, especially if you aren’t a hug fan of protein powder. I think that this would be the perfect […]
Healthy Snack Attack!
I often get asked, “What are some healthy snacks that I could have in the evening?” Below are 5 different ideas for you, but I want to also give you a little insight into evening snacking. Last year I did quite a bit of research on our circadian rhythms, and how important it is for […]
Summer Strawberry Protein Balls
Mama popped by yesterday with 10 pounds of fresh picked strawberries for me, and I will tell you that they are nothing like the ones you buy in a clamshell from Costco! These are so sweet, and fragile, and always remind me that it is summertime! I froze a bunch of them because they honestly […]
Chocolate Peanut Butter Protein Balls
This snack is great for that little boost energy in the afternoon or a touch of sweetness after a meal. This yummy snack travels well, so it’s also great to bring along on a hike or bike ride when you’re out Moving Daily! The ingredients are easy to get and you probably have most […]
Chocolatey Peppermint Protein Balls
Yay to the holiday season approaching! I know that this year is unlike any other, but keeping with some of our traditions of years past, can help bring a sense of familiarity and home this year. I do love the tradition of holiday baking, not going to lie. I’m a big fan of mom’s butter […]
Peanut Butter Power Balls
It is a must for me to keep healthy, tasty treats on hand for that moment when a sweet craving strikes. Let’s be honest, it’s pretty much every day. These protein powder peanut butter balls are nutrient dense, made with flax, and whole oats, healthy nut butter and seeds. They are chewy and sweet and […]
